When it comes to taking care of our bodies, there are a lot of myths floating around out there. In the era of "self-care" and lengthy beauty routines, it can be hard to determine which advice to take and which to ignore.
This is especially true when it comes to skincare for our bodies. To help you sort through the nonsense, we're busting six of the most common body skincare myths.
Keep reading to set the record straight once and for all!
MYTH #1: You don't need to moisturize your body if you have oily skin.
FALSE! Just because you have oily skin doesn't mean you can skip out on moisturizer. In fact, skipping out on body lotion can actually make your skin produce even more oil.
Instead of avoiding moisturizers altogether, look for lotions that are oil-free and non-comedogenic. These products won't clog your pores or make your skin more oily.
MYTH #2: If you feel a burning sensation on your skin, your skincare product is working.
FALSE! If you're using a skincare product and it starts to burn, that's a sign that you should stop using it immediately. This usually happens when the product is too strong for your skin type or when you're allergic to one of the ingredients.
If you experience any burning, stinging, redness, or irritation after applying a product, wash it off immediately and discontinue use.
MYTH #3: You don't need to wear SPF during winter.
FALSE! You should be wearing SPF year-round, no matter what the weather is like. UV rays can penetrate through clouds and cause damage to your skin, even during winter.
Apply sunscreen every day, even if you're not spending time outdoors. And if you are spending time outside, reapply your sunscreen every two hours.
MYTH #4: Expensive products work better.
FALSE! Just because a product is expensive doesn't mean it's better for your skin. In fact, some of the best skincare products are ones that you can find at the drugstore.
It's all about finding products that work well with your skin type. So, don't be afraid to experiment with different products, regardless of their price tag.
MYTH #5: You only need to exfoliate in the summer.
FALSE! Exfoliating is important year-round, no matter what the season. Sloughing off dead skin cells will leave your skin looking and feeling softer, smoother, and more radiant.
How often you exfoliate will depend on your skin type. If you have sensitive skin, you should only exfoliate once or twice a week. But if you have oily or combination skin, you can exfoliate up to three times a week.
And when it comes to the best body scrub on the market, look no further than Gleam Body Scrub! This gentle scrub will leave your skin feeling smooth and soft after every use.
The ingredients are carefully selected to nourish and revitalize your skin, and the unique blend of oils and exfoliants will give you a deep clean without stripping your skin of its natural oils.
Now go get ready to take on the day-- armed with the knowledge of how best to take care of your beautiful skin!