We all know the feeling of turning the knob to the left and being blasted with a stream of freezing cold water. It's not pleasant, to say the least.
But what if we told you that there are some surprising benefits to showering with cold water? Would you be willing to give it a try?
Read on to learn more about the benefits of cold showers and how Gleam Body Scrub can help you get the most out of your shower routine!
Why Cold Showers?
Cold showers have several benefits that might just surprise you. For one, cold waterÂ
is refreshing and can help wake you up in the morning. If you're struggling to get out of bed, a cold shower might be just what you need.
In addition, cold water can improve circulation and relieve muscle pain. So, if you've had a tough workout or are feeling sore, a cold shower can help ease those aches and pains.
Lastly, cold water can boost your immune system and leave your skin feeling refreshed and radiant!
How to Make Cold Showers More BearableÂ
If the thought of a cold shower is enough to make your teeth chatter, don't worry - there are ways to make the experience more bearable.
Start by slowly acclimating yourself to lower temperatures by turning the knob little by little until you're able to tolerate the cold water. Once you're in the shower, focus on taking deep breaths and relaxing your body as much as possible.
And last but not least, finish your shower with a blast of warm water to prevent your body from going into shock!
The Power of Gleam Body ScrubÂ
Now that you know all about the benefits of cold showers, one more thing can take your showers from good to great: Gleam Body Scrub! Made with 100% natural and vegan ingredients, Gleam Body Scrub is the perfect way to exfoliate and nourish your skin.
Our unique formula contains both AHAs and BHAs, which work together to gently slough away dead skin cells and reveal brighter, more even-toned skin.Â
In addition, Gleam Body Scrub is infused with hydrating oils and antioxidants to leave your skin feeling soft, smooth, and healthy!
Simply apply Gleam Body Scrub to wet skin in a circular motion. Rinse with warm water and pat dry. For best results, use 2-3 times per week.
So, what are you waiting for? Give cold showers a try and see for yourself how amazing they can be! And don't forget to add Gleam Body Scrub to your shower routine for soft, glowing skin.
